How to Get a Good Sleep After Working a Long 12-hr Night Shift | Online Medical Assistant Training Programs

How to Get a Good Sleep After Working a Long 12-hr Night Shift | Online Medical Assistant Training Programs

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Tips and Tricks to Avoid Shift Work Disorder From 12 Hour Rounds









Nurses are at a higher risk for an ailment referred to as shift work disorder. This disruption in sleeping patterns can make it increasingly difficult to get the sleep you need, and …

To learn more visit: Scrubs – The Leading Lifestyle Nursing Magazine Featuring Inspirational and Informational Nursing Articles » Scrubs Magazine | Nurses Lifestyle



How to sleep after a night shift | Top tips for sleep | Sleep tips for night shift workers | Can’t sleep after night shift



I created this quick video tutorial to share tips for how to sleep after a night shift. I hope it helps you get a good day’s sleep after a night of hard work.



Thank you very much for watching – **please share** and leave a comment below!



Much love,



CurlyMeninges x



I hope you enjoy this video! Please share and add your own comments and tips below.

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How to Get a Good Sleep After Working a Long 12-hr Night Shift